Texas Roadhouse Salads Menu 2025 – Fresh Ingredients, Dressings, and Nutrition Guide
If you’re someone who loves a mix of freshness and flavor, the Texas Roadhouse salads menu offers the perfect balance between hearty and healthy dining. Salads are often viewed as simple side options, but Texas Roadhouse menu transforms them into full, satisfying meals packed with protein, fresh vegetables, and flavorful toppings.
If you prefer grilled chicken, steak, or shrimp, each salad offers the right blend of taste and texture. In this guide, you’ll explore the full variety of salads, ingredients, dressings, nutritional facts, and customization tips.
Texas Roadhouse Salads Menu
1. Grilled Chicken Salad
One of the most popular items on the menu, the Grilled Chicken Salad combines tender grilled chicken with crisp greens, jack cheese, eggs, tomatoes, and fresh red onions. It’s served with your choice of dressing and topped with crunchy croutons. The balance of protein and vegetables makes it a perfect light yet filling meal.

2. Chicken Critter Salad
The Chicken Critter Salad features crispy fried chicken tenders instead of grilled ones. It includes hard-boiled eggs, jack and cheddar cheeses, bacon, and fresh vegetables. Served with honey mustard or ranch dressing, this salad satisfies those who crave something crunchy yet wholesome.

3. Steakhouse Filet Salad
For steak lovers, the Steakhouse Filet Salad is a highlight of the Texas Roadhouse salads menu. It features grilled medallions of steak over a bed of mixed greens, tomatoes, bleu cheese crumbles, bacon bits, and croutons. This combination provides a flavorful experience that appeals to both salad enthusiasts and steak fans.
4. House Salad
The House Salad is a classic side option that pairs perfectly with any entrée. It includes lettuce, tomatoes, eggs, cheddar cheese, and croutons. You can customize it by adding grilled chicken or shrimp for extra protein.

5. Caesar Salad
A timeless favorite, the Caesar Salad features crisp romaine lettuce, parmesan cheese, croutons, and Caesar dressing. You can enjoy it as a side dish or upgrade it to a Grilled Chicken Caesar Salad for a more fulfilling portion.

Dressings and Customization Options
Texas Roadhouse provides a variety of house-made dressings, allowing you to personalize your salad experience. Some of the most requested options include Ranch, Bleu Cheese, Honey Mustard, Italian, Caesar, and Low-Fat Ranch.
You can also request dressings on the side to manage calorie intake or add toppings like shrimp, grilled salmon, or extra cheese for additional flavor. This customization makes every visit unique and ensures that even those with specific dietary preferences find something suitable.
Nutritional Insights and Healthy Choices
When exploring the Texas Roadhouse salads menu, it’s clear that not all salads are created equal. The Grilled Chicken Salad and Caesar Salad tend to be lighter, making them great options for health-conscious diners. Meanwhile, the Chicken Critter Salad and Filet Salad, though delicious, are higher in calories due to fried ingredients and cheese.
If you’re following a low-calorie diet, opt for grilled proteins, skip croutons, and request a light dressing portion. Texas Roadhouse also allows customers to customize ingredients, ensuring everyone can enjoy a healthy yet satisfying meal.
Why Choose Salads at Texas Roadhouse
Salads at Texas Roadhouse are freshly prepared daily, with crisp greens and hand-cut vegetables. The restaurant’s attention to freshness ensures quality that rivals its famous steaks. Because of their flexibility, salads make a perfect option for both lunch and dinner, catering to those seeking balanced meals without compromising flavor.
FAQs
Conclusion
The Texas Roadhouse salads menu in 2025 continues to offer an excellent mix of nutritious and indulgent options. With fresh ingredients, high-quality proteins, and customizable dressings, these salads cater to every taste. Whether you’re looking for a lighter lunch or a filling dinner, Texas Roadhouse ensures your salad experience remains flavorful and satisfying.
